Welcome
At Dumpy, we believe mental well-being is essential. Our goal is to foster a positive space where open, supportive conversations thrive. If you or someone you know is struggling, resources are available to help.
Seeking Help and Support
No one should have to face challenges alone. If you're feeling overwhelmed, reach out to someone you trust—whether it's a friend, family member, or a professional.
For immediate support:
Crisis Text Line: Text START to 741-741 for a confidential conversation with a trained crisis counselor.
National Suicide Prevention Lifeline: Call 1-800-273-TALK (8255) for 24/7 support.
Find a therapist at PsychologyToday.com.
Help is available, and reaching out is a sign of strength.
Addressing Harmful Behavior on Dumpy
Bullying & Harassment
A respectful environment benefits everyone. If you witness bullying or harassment:
Downvote and report inappropriate posts.
Posts with -5 votes are automatically removed.
Our moderation team reviews flagged content and takes necessary action.
Everyone plays a role in keeping Dumpy a positive space.
Self-Harm and Crisis Situations
If you see someone expressing intent to harm themselves:
If urgent, contact local emergency services immediately.
Report the post to alert our moderation team.
Encourage them to seek help from trusted resources:
Seize the Awkward – Tips for starting a conversation with someone in distress.
Suicide Prevention Lifeline – SuicidePreventionLifeline.org.
Posts promoting or trivializing self-harm will be removed.
Reliable Mental Health Resources
If you or someone you know is struggling, consider these trusted organizations:
The Jed Foundation – Mental health support for young adults.
7 Cups – Free emotional support via chat.
Crisis Text Line – Text-based crisis counseling.
The Trevor Project – Support for LGBTQ youth.
Mental Health is Health – Resources for self-care and well-being.
For additional support, visit Suicide Prevention Lifeline.
Staying Mindful on Dumpy
Social media can influence your mental well-being. To maintain a positive experience:
Stay present – Engage thoughtfully rather than mindlessly scrolling.
Take breaks – Step away if online interactions become stressful.
Focus on uplifting content – Share and engage with positive, meaningful posts.
Don’t let upvotes define you – Your worth isn’t measured by internet approval.
Use moderation tools – Downvote, mute, or flag posts that feel harmful.
Be kind – A little empathy goes a long way, both for yourself and others.
For mindfulness resources, visit Mindful.org.
A Final Reminder
This guide is for informational purposes only and should not replace professional care. If you or someone you know is in distress, seek immediate help from a qualified professional or emergency services.
Dumpy is committed to maintaining a safe, welcoming space for all users. Your well-being matters, and together, we can make this community supportive for everyone.